// CLASS TIMES
When we train.
Show up. Coach-led classes, six days a week. Book your spot via the Octiv app.
Weekly Schedule
Monday
- 05:00 – 06:00
- 06:00 – 07:00
- 08:00 – 09:00
- 16:00 – 17:00
- 17:15 – 18:15
- 18:30 – 19:30
Also today
- + Mobility / Recovery · 09:15 – 10:00
Tuesday
- 05:00 – 06:00
- 06:00 – 07:00
- 09:15 – 10:15
- 16:00 – 17:00
- 17:15 – 18:15
- 18:30 – 19:30
Also today
- + Pilates · 08:15 – 09:00
Wednesday
- 05:00 – 06:00
- 06:00 – 07:00
- 08:00 – 09:00
- 16:00 – 17:00
- 17:15 – 18:15
- 18:30 – 19:30
Also today
- + Mobility / Recovery · 09:15 – 10:00
- + Endurance · 19:30 – 20:30
Thursday
- 05:00 – 06:00
- 06:00 – 07:00
- 09:15 – 10:15
- 16:00 – 17:00
- 17:15 – 18:15
- 18:30 – 19:30
Also today
- + Pilates · 08:15 – 09:00
Friday
- 05:00 – 06:00
- 06:00 – 07:00
- 08:00 – 09:00
- 16:00 – 17:00
- 17:15 – 18:15
Also today
- + Mobility / Recovery · 09:15 – 10:00
- + CrossFit Kids · 14:30 – 15:30
- + Endurance · 18:30 – 19:30
Saturday
No CrossFit classes
Also today
- + Open Box · 08:00 – 10:00
Intro workshop for new members: last Thursday of every month, 17:45 – 19:15. Mandatory for all newcomers. Pilates bookings via Vicky: 081 049 6667.